I just logged in and went to the forums area to see two warm up challanges. Make one small change and drink water.
I straight away thought of making a change of walking to work atleast one way for 25 minutes. I always took a bus, but at the back of my mind I use to think about walking, but after getting out on the street it was too tempting to leave the bus that dropped me just in front of my office.
So , the same day, I walked back to train station, it took me 35 minutes and 2 breaks. I was huffing and puffing on a 2.5 kilometer walk. I could feel my bums hanging from my back, literally, when you have to drag your heavy body, you can feel the baggage.
Some how, I made it to the train station.
I straight away thought of making a change of walking to work atleast one way for 25 minutes. I always took a bus, but at the back of my mind I use to think about walking, but after getting out on the street it was too tempting to leave the bus that dropped me just in front of my office.
So , the same day, I walked back to train station, it took me 35 minutes and 2 breaks. I was huffing and puffing on a 2.5 kilometer walk. I could feel my bums hanging from my back, literally, when you have to drag your heavy body, you can feel the baggage.
Some how, I made it to the train station.
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